Subject line: 3 Tiny Morning Tweaks That’ll Boost Your Energy (fast) 🔥

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Hi [First Name]

Ever wake up feeling like you need a gallon of coffee just to function? You’re not alone.

The good news is you don't need a total life reset to feel more energised.

Usually, it's just some tiny tweaks that make the biggest difference ✨

Here are 3 small changes you can make the next time you wake up:

💧 Drink Water Before Coffee

Dehydration = Fatigue 

        - Start by drinking a big glass of water before your first cup of coffee and notice the difference.

🔁 Just Get Moving

Stretch, walk around your room, whatever it is, getting the blood flowing will be super important.

       - Even 2 minutes is enough to shake off that groggy feeling.

🌞 Get Natural Light ASAP

Open a window or step outside within 30 minutes of waking up.

       - Natural light has so many benefits for your body and boosts your mood naturally.

Small Actions = Big Wins 

You don't have to be ‘perfect’ to start feeling better. Start where you are now and stack the small wins over and over again. The results long term are something to get energised about that's for sure! 

In a few days, I’ll share the top 3 motivation hacks my clients use to stay consistent no matter what life throws at them

You’ve got this,

[your name]

[position] at [business name]